September 6, 2026 · 9 min
My first routine, with three moves
Uses the slow walk, the wall and the rope pull. The routine that taught me to count.

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Three Moves
A short letter every Sunday with one small routine made from three moves, written out step by step.
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Putting on a face in front of a mirror
Uses the face change, the chair and the wind. Six faces in two minutes, and what it takes to change them cleanly.